27 Ways to Ensure a Refreshing Night’s Sleep
Research shows that regular poor sleep has immediate negative effects on your health. Sleep affects how we feel, look and work every day.
Download quick and easy everyday tips to ensure you get a restful night’s sleep so you wake up feeling energised and ready for the day ahead.
Aromatic Therapy You Tube Channel
Here’s my YouTube channel- it’s positive and helpful.
If you enjoy it please subscribe. All the Sleep Wisdom videos are really short.
Making relaxing Lavender and Peppermint bath salts
Here’s a video I did with Jo Colman from Summerdown Mint as part of Country Living magazine’s summer fair online.
Get in Touch
For further information about the benefits of aromatic therapy, to book a consultation or appointment, call the Shelley Baker Aromatic Therapy practice today.
01722 672072 | 07732 174614
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